Psi manipulation requires practice. Psi energy is your mind's energy, it originates in your nervous system.
Some people are good at psionics, others need alot of practice with it. Meditation is a requirement for psi practice,
it's a mind exercise. Meditate alot while practicing psi manipulation, it will do wonders. Because Psi is your
mind's energy and your doing a mental exercise.
Psi manipulation is something everyone can do, it's a gift everyone holds, it just takes practice to harness your special
energy. Believe you can do it, it CAN be done, people do it all the time.